Happy New Year!!!
Here I am again, but this year is going to be different! Why? Because my reasons for losing weight are different.
At the beginning of October I was admitted to hospital with 3 Pulmonary Embolisms (P.E). This isn’t the first time I’ve had this problem and therefore I am now on lifelong anticoagulants (Warfarin) and Monday I start investigations into why I keep getting them.
The thing with Warfarin is it is highly effected by the things you ingest, so for the last 3 months I’ve been scared to get back on my diet for fear it will effect my blood levels…but the truth is my blood levels haven’t been stable since I started the medication so I believe if I just take the plunge and get back on track, my diet will be more stable and therefore my blood levels will also.
There are other factors, like being ill can complicate my medication, therefore being a healthy has a huge vantage point for me.
So here I am. I started back on my diet yesterday and will be back in my Slimming World class tomorrow evening. I plan to keep a log of my progress here, so stay tuned and wish me luck!